Heart Energy Yoga!
Experience the Joy of a Light Heart!
Beginners and experienced yogis welcome.
CLICK HERE for Feburary 2015 Event
Vital Life Energy (known to yogis as prana) pervades everything in the universe:
“This Energy is the most essential, real, and present feature of every moment of our lives . . . while it remains the most mysterious.” (Yoga master B.K.S. Iyengar)
Fully activating and integrating our Chakras (energy centers), we are vibrantly alive and function optimally.
The key to integration lies in your Heart Center.
Heart Energy Yoga! (HEY!) combines specifically selected yoga postures (asanas)
and hand positions (mudras) with effective energy clearing processes.
HEY YOU! clarifies your energy relationship with a significant person in your life.
Through HEY!’s gentle releasing and forgiving process, your heart becomes light and FREE.
HEY ME! clarifies your energy relationship with yourself. Kiss a critical attitude toward yourself goodbye.
Your relationship with yourself becomes gentle, flowing, courageous, and expressive.
HEY GOD! clears your energy relationship with the Higher Power as you conceive that power.
Unify your body and mind.
Open yourself fully to the flow of Cosmic Energy.
HEY UNO! extends this union and wholeness into your daily life. You live free of the burden of anger: ”UNOffendable.” You are firmly on the road to facing all life’s challenges creatively. You KNOW
Experience your yoga postures with a new Freedom.
HEY! is effective, gentle, and fun.
The results endure forever.
FEBRUARY 2015 CLASS, click here
Linn Sennott, E-RYT200, RYT500,
Core Health Facilitator
Private HEY! sessions $35. Groups may be organized.
